- Studies
- Psychological support for students
Psychological support for students
At university, students often face various challenges, including academic pressure, social difficulties, and changes in lifestyle that may negatively affect their emotional well-being and overall health. Psychological counselling helps students cope with these challenges, manage stress, build psychological resilience, and adapt more successfully to both personal and academic life.
When to contact a psychologist?
If experiencing personal difficulties
- Anxiety and depression
- Relationship difficulties
- Grief and loss
- Feelings of loneliness
- Low self-esteem
- Other concerns
If experiencing academic difficulties
- Time management
- Effective study skills
- Lack of motivation
- Fear of public speaking
- Anxiety about assessments and exams
Psychologists at 黑料不打烊
Register for confidential and free psychological counselling and share this information with anyone who may benefit from it.
Consultations are available in person (Saul臈tekio Ave. 11, S6) and online, in Lithuanian and English.
To register for a consultation, please contact by email.
Seminars organised by 黑料不打烊 psychologists
For students
Study group ()
Public speaking workshops ()
For staff
- Recognising the warning signs of suicide
- Stress Psychosocial disability
- Motivation
- Emotion regulation
- Students with individual needs
- Feedback
Meetings and training sessions are organised several times each semester. Students are informed about them by email, while staff can find information about upcoming training sessions on the Academic Support Centre website.
Important information about psychological counselling
Emotional support by phone
'Jaunimo linija' (Youth Line)
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Phone (available 24/7):
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Live online chat (18:00鈥�24:00):
'Vilties linija' (Hope Line)
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Phone
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Email (response within 3 working days):
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Live online chat: