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Sports and Arts Centre
Sports and Arts Centre

Sports Programmes

Physical Activity and Health
Physical Activity and Health
Healthy Lifestyle

Elective Course

Opportunity to Choose a Preferred Sports Programme

Professional Coaches

Opportunity to Learn How to Calculate Daily Physical Activity Calories

First鈥搕hird year students can choose this module in November 2026 for the autumn or spring semester of the 2026/2027 academic year (3 credits, SMSSB93802).

Module Objective

To provide students with knowledge that helps them understand the impact of biomedical, social, cultural, and behavioural factors on human health, as well as the possibilities for managing these factors.

Practical Classes

Students are introduced to forms of physical activity through selected sports programmes (basketball, volleyball, tennis, gym training, table tennis, etc.). The module also develops healthy lifestyle skills and encourages consistent, regular physical activity.

Student Assessment Criteria

Attendance, summary and evaluation of students鈥� self-assessment test results and one-day healthy lifestyle monitoring diary indicators, and provision of recommendations for improving health.

Timetables